Light Watkins
Author
Publisher
Ballantine Books
Pub. Date
c2018
Edition
First edition.
Physical Desc
xxxi, 231 p. : ill. ; 22 cm.
Language
English
Description
In Bliss More, Light Watkins provides the tools for making meditation E.A.S.Y. (Embrace, Accept, Surrender, Yield), dispels the biggest myths and misunderstandings, and shares real-world tips and straight talk for hacking into this ancient practice.